Best Yoga Mats in India (2026)
Last updated: 16 October 2026 · 10 min read
Which yoga mat should you buy in India? Here are three picks that differ in purpose. One is an NBR foam mat with extra-thick padding, per the maker (its page shows 8mm only in one colour option name). One is a 5 mm mat with alignment lines. One is a 6 mm PVC mat with a lifetime guarantee from the maker. This guide uses each maker's own page and Wikipedia's Yoga mat article.
- Has extra-thick padding, per the makerBoldfit NBR Yoga Mat with Carrying StrapHigh-density NBR foam (per the maker)
- Has alignment linesBoldfit Butterfly 5mm Yoga Mat - BlackNatural PU rubber (per the maker's feature list)
- Has a lifetime guarantee from the makerManduka PRO Yoga Mat 6mmPVC, OEKO-TEX Standard 100 certified, latex-free (per the maker)
| Pick | Material | Thickness | Surface (per the maker) |
|---|---|---|---|
| Boldfit NBR Yoga Mat with Carrying Strap | High-density NBR foam (per the maker) | 8 mm (shown in the colour option name) | Anti-slip texture, water-resistant |
| Boldfit Butterfly 5mm Yoga Mat - Black | Natural PU rubber (per the maker's feature list) | 5 mm | FlexGrip top surface with alignment lines |
| Manduka PRO Yoga Mat 6mm | PVC, OEKO-TEX Standard 100 certified, latex-free (per the maker) | 6 mm | Closed-cell surface |
Compare two picks
Pick any two. The details come from the table above.
Our three picks
Boldfit NBR Yoga Mat with Carrying Strap
Verdict: A thick foam mat with a strap, with extra-thick padding, per the maker. The page does not give the size or weight.
Boldfit's own page calls this a high-density NBR foam mat. The maker says the foam holds its shape under knees and elbows and that the padding is extra thick. The 8 mm figure appears only in the colour option name (Black-8mm).
The maker lists an anti-slip texture, a water-resistant surface and an included carrying strap. It says the mat suits yoga, pilates, stretching and floor exercises. The page does not state the length, width or weight. The page names Bling Brands Pvt. Ltd., Bengaluru, as manufacturer/packager and gives China as the country of origin.
Good
- The maker lists shock absorption for the joints, on a hard floor as much as a soft one
- The maker says the surface is water resistant and easy to clean
- A carrying strap is included, per the maker
Not so good
- The page does not state the length, width or weight
- The thickness is shown only in the colour option name, not in a spec line
Check the exact model, current price, availability and seller policies at the retailer.
Boldfit Butterfly 5mm Yoga Mat - Black
Verdict: A 5 mm mat with alignment lines to help place hands and feet. The feature list says natural PU rubber, but the FAQ on the same page mentions TPE or EVA.
Boldfit's page lists this mat as 5 mm thick and made of natural PU rubber. The maker says a FlexGrip surface gives slip-free traction and a high-traction base anchors the mat to the floor through intense movement. It also lists alignment lines to guide hand and foot placement, and says the mat unrolls flat.
The page does not give a size or weight for this model. The Butterfly page's FAQ gives a standard size of 6 feet x 2 feet (183 cm x 61 cm), but the page does not confirm it for this mat. The FAQ also says the surface resists water and sweat. The same FAQ says Boldfit uses premium TPE or EVA materials depending on the variant, while the feature list says natural PU rubber.
Good
- The maker says alignment lines guide hand and foot placement
- The maker says the FlexGrip top surface gives slip-free traction
- The maker says the mat unrolls flat
- Wikipedia lists standard mats at about 3 mm and thicker ones up to 6 mm. In our view, 5 mm is on the thicker side of that range
Not so good
- The page does not state the weight or the exact size of this model
- The feature list says natural PU rubber
- Boldfit's FAQ on the same page says it uses TPE or EVA depending on the variant
Check the exact model, current price, availability and seller policies at the retailer.
Manduka PRO Yoga Mat 6mm
Verdict: A 6 mm PVC mat with a lifetime guarantee from the maker. Its help page gives the standard size's weight as 3.4 kg and says the mat feels slippery when you are warm or sweaty.
Manduka's help page for the PRO Series says the series is made in Germany from PVC. It gives the standard 6 mm size as 180 x 66 cm and the weight as 3.4 kg. The same page says the PRO Series is certified STANDARD 100 by OEKO-TEX and is 100% latex-free. The maker's product page calls it a high-density mat with floor-like stability. The product page also lists a short size (173 cm) and a long size (215 cm).
The help page says the surface is closed-cell (non-absorbent), so it does not absorb moisture. It also says that if you are warm or sweaty the mat will feel slippery, and it suggests pairing the mat with a hand towel. The help page says Manduka guarantees the PRO to be free of manufacturer defects and to last a lifetime, if used and cared for properly. It says to wipe the mat down after every practice and never soak or submerge it in water.
Good
- The maker's help page lists thickness, size and weight (6 mm, 180 x 66 cm, 3.4 kg)
- The maker says it is latex-free and OEKO-TEX Standard 100 certified
- The maker backs it with a lifetime guarantee
- At 66 cm wide it is wider than the 61 cm standard that Wikipedia mentions
Not so good
- The help page gives the weight of the standard size as 3.4 kg. In our view, that is worth weighing up if you carry the mat often
- The maker says the closed-cell surface can be slippery with sweat, so a towel may help
- Wikipedia's table says PVC mats tend to crumble and tend to get dirty, though the maker's product page says this one is built to last with a lifetime guarantee
Check the exact model, current price, availability and seller policies at the retailer.
How to choose
Pick the thickness for your floor and style. Wikipedia says travel mats are about 2 mm, standard mats are about 3 mm and high-performance or therapy mats reach 6 mm. It says mats with more padding are useful for styles such as yin yoga, where poses are held for longer, and that travel mats are thinner and lighter but give less padding. Our picks are 5 mm (Butterfly), 6 mm (Manduka) and an NBR mat whose page shows 8mm only in a colour option name. In our view, match the thickness to the style you practise and the floor you use.
Know your material. Wikipedia says PVC mats are the spongiest and the first commercial sticky mats, its table rates rubber mats as best for grip but heavy, and it lists TPE mats as firm and very light. Boldfit's NBR page names NBR foam and Manduka's help page names PVC. Boldfit's own page gives two different materials for the Butterfly: its feature list says natural PU rubber, while its FAQ says TPE or EVA depending on the variant.
Look at the grip, and your hands. Manduka says its surface is closed-cell (non-absorbent), and also says the mat will feel slippery when you are warm or sweaty, so it suggests a hand towel. Boldfit says its Butterfly mat has a FlexGrip surface and its NBR mat has an anti-slip texture. These are maker claims.
Mat length. Wikipedia says a standard mat is roughly 6 feet (180 cm) long and 2 feet (61 cm) wide. The Boldfit Butterfly page's FAQ gives 183 x 61 cm as a standard size but does not confirm it for that mat. Manduka lists its PRO at 180 x 66 cm, with a 215 cm long size.
Think about weight if you carry it. Wikipedia says rubber mats are heavy and TPE mats are very light. Of our picks, only the Manduka PRO has a stated weight on the maker's help page, 3.4 kg for the standard size. The two Boldfit pages give no weight figure (the NBR page calls its mat "light yet sturdy").
Common questions
What thickness of yoga mat should I choose?
It depends on your floor and style. Wikipedia says standard mats are about 3 mm and high-performance mats reach 6 mm, and that mats with more padding are useful for styles such as yin yoga, where poses are held for longer. Boldfit's FAQ says its mats range from 5 to 8 mm. Our picks are 5 mm (Butterfly), 6 mm (Manduka) and an NBR mat whose page shows 8mm only in a colour option name.
Which of these three is the lightest?
We cannot say. Only the Manduka PRO has a stated weight figure, 3.4 kg for the standard size according to the maker. The two Boldfit pages give no weight figure (the NBR page calls its mat "light yet sturdy").
Is the Manduka PRO latex-free?
Manduka's help page says the PRO Series mats are 100% latex-free and made from PVC.
How should I clean these mats?
Manduka says to wipe the PRO after every practice and never soak, shower or submerge it. It says other cleaning solutions are not tested or recommended and can void the Lifetime Guarantee. Boldfit says its NBR mat is water resistant and easy to clean. For the Butterfly, Boldfit's FAQ says the surface resists water and sweat.
I am tall. Is there a longer mat?
Manduka's product page lists a long PRO size of 215 cm. The Boldfit Butterfly page's FAQ gives a standard size of 183 x 61 cm, but does not confirm it for that mat.
More buying guides
Sources we used
Pages we read, checked on 16 October 2026. Shops change listings often, so details may differ when you look.